Useful Links

NHS

For information, urgent health or finding an NHS talking therapy service:

www.nhs.uk/mental-health


MIND

A registered charity offering some access to low cost therapy sessions, a range of general information and advocacy for mental health issues:

www.mind.org.uk/information-support/local-minds


Samaritans

A registered charity dedicated to providing emotional support to people in distress or feeling isolated, available 24/7:

www.samaritans.org/how-we-can-help/contact-samaritan


British Association for Counselling and Psychotherapy (BACP)

For information and resources from the professional association:

www.bacp.co.uk/about-us